Makrela wędzona

2709106003127 · opf
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100g of Makrela wędzona contains 256 calories (kcal), 19g protein, 0.5g carbs and 20g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 1.5 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
256
kcal
19.0
protein
0.5
carbs
20.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 1% Fat 70%
NutrientAmountLevel
Energy256 kcal
Fat20ghigh
Saturated4.9gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein19g
Salt1.5gmoderate

Common Questions

How many calories are in Makrela wędzona?
Makrela wędzona contains 256 kcal per 100g.