Edamame

27090961 · opf
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100g of Edamame contains 109 calories (kcal), 10.6g protein, 2.2g carbs and 5.3g fat.

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.7 g
SaltLow salt 0.3 g
EnergyLow energy density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
10.6
protein
2.2
carbs
5.3
fat

Nutrition Facts per 100g

Protein 43% Carbs 9% Fat 48%
NutrientAmountLevel
Energy109 kcal
Fat5.3gmoderate
Saturated0.7glow
Carbs2.2g
Sugars1.8glow
Fibre?
Protein10.6g
Salt0.3glow

Common Questions

How many calories are in Edamame?
Edamame contains 109 kcal per 100g.
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