100g of light mayonaise contains 320 calories (kcal), 0.6g protein, 9.7g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 0.6 g
09.61632
FibreLow fibre 0.5 g
03612
Calculate by serving size
Quantity
Serving
320
kcal
0.6
protein
9.7
carbs
31.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 12%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 31g | high |
| Saturated | 2.6g | moderate |
| Carbs | 9.7g | |
| Sugars | 6g | moderate |
| Fibre | 0.5g | |
| Protein | 0.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in light mayonaise?
light mayonaise contains 320 kcal per 100g.
Is light mayonaise ultra-processed?
light mayonaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, rapeseed oil 30%, alcohol vinegar, glucose-fructose syrup, modified starch, dextrose, egg yolk (soil), mustard (water, alcohol vinegar, mustard seeds, acidiart an citric, spice), salt, starch, thickeners: xanthan gum, gom guar, acidifier: citric acid, preservatives: sodium polassu benzoate sorbate, dye: carotenols, natural aroma, antioxidant
Category
Other Servings
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