Cottage cheese

by milsani

200 gram

27086650 · opf

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100g of Cottage cheese contains 72 calories (kcal), 13g protein, 4g carbs and 0.5g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

02.23.613

SugarLow sugar 1 g

0522.545

EnergyLow calorie density 72 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

13.0

protein

4.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 72% Carbs 22% Fat 6%

Nutrient	Amount	Level
Energy	72 kcal
Fat	0.5g	low
Saturated	2.6g	moderate
Carbs	4g
Sugars	1g	low
Fibre	0g
Protein	13g
Salt	0.7g	moderate

Common Questions

How many calories are in Cottage cheese?

Cottage cheese contains 72 kcal per 100g.

Is Cottage cheese ultra-processed?

Cottage cheese is NOVA group 3 (processed).

Ingredients

Lait (pasteurisé), sel iodé, cultures lactiques, présure (microbienne)

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (5 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)