100g of Flatbread thin bites contains 445 calories (kcal), 12g protein, 64g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44 g
0522.545
SaltHigh salt 12 g
00.31.53
EnergyHigh energy density 445 kcal
0150400800
ProteinLow protein 12 g
013.322.244.5
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
445
kcal
12.0
protein
64.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.5g | low |
| Carbs | 64g | |
| Sugars | 44g | high |
| Fibre | 5.5g | |
| Protein | 12g | |
| Salt | 12g | high |
Common Questions
How many calories are in Flatbread thin bites?
Flatbread thin bites contains 445 kcal per 100g.
Is Flatbread thin bites ultra-processed?
Flatbread thin bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, sirop de glucose, farine de seigle (contient blé), arôme (sucre, farine de riz, épices (piment de cayenne, paprika, fenouil), poudre d'oignon, poivrons séchés, poudre d'ail, poudre de tomate, arôme naturel, sel, herbes séchées (persil, basilic), colorant (extrait de paprika)), huile d'olive, sucre, poivre noir.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Related lists
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