Wafer rolls

27084304 · opf
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100g of Wafer rolls contains 493 calories (kcal), 4.3g protein, 69g carbs and 22g fat.

Negative

per 100 g
SugarHigh sugar 56 g
Saturated fatHigh saturated fat 16 g
EnergyHigh calorie density 493 kcal
ProteinLow protein 4.3 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
493
kcal
4.3
protein
69.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 56% Fat 40%
NutrientAmountLevel
Energy493 kcal
Fat22ghigh
Saturated16ghigh
Carbs69g
Sugars56ghigh
Fibre?
Protein4.3g
Salt0.2glow

Common Questions

How many calories are in Wafer rolls?
Wafer rolls contains 493 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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