100g of Kipspiesjes contains 148 calories (kcal), 21g protein, 4g carbs and 5g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
04.47.421
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
21.0
protein
4.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 11%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 4g | |
| Sugars | 2.5g | low |
| Fibre | 1.5g | |
| Protein | 21g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Kipspiesjes?
Kipspiesjes contains 148 kcal per 100g.
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