Quinoa soufflés

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100g of Quinoa soufflés contains 391 calories (kcal), 11g protein, 73g carbs and 4.9g fat.

Negative

per 100 g
SugarSome sugar 18 g
EnergyModerate calorie density 391 kcal
ProteinLow protein 11 g

Positive

per 100 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
391
kcal
11.0
protein
73.0
carbs
4.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 76% Fat 12%
NutrientAmountLevel
Energy391 kcal
Fat4.9gmoderate
Saturated0.9glow
Carbs73g
Sugars18gmoderate
Fibre?
Protein11g
Salt0glow

Common Questions

How many calories are in Quinoa soufflés?
Quinoa soufflés contains 391 kcal per 100g.