100g of Boudin blanc contains 219 calories (kcal), 9.2g protein, 7.7g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
06.61121.9
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
9.2
protein
7.7
carbs
17.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 14%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.6g | high |
| Carbs | 7.7g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Boudin blanc?
Boudin blanc contains 219 kcal per 100g.
Is Boudin blanc ultra-processed?
Boudin blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
,' viande de porc entier, lait écrémé pain (farine de blé, eau, sel iodé, levure), œufs (au sol) amidon modifié de maïs, oignons, sel, fines herbes et épices, antioxydant: lactate de sodium ,rotéines de plasma de porc, lait), stabifsants: di - et triphosphates, crème ( exhausteur de goût: glutamate monosodique, Peut contenir des traces de fruits à coque, céleri, soja et moutarde,
Category
Other Servings
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