Moussaka

850 g
27066775 · opf
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100g of Moussaka contains 136 calories (kcal), 6.4g protein, 8.6g carbs and 8.1g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.7 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 6.4 g
SugarLow sugar 2.7 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
6.4
protein
8.6
carbs
8.1
fat

Nutrition Facts per 100g

Protein 19% Carbs 26% Fat 55%
NutrientAmountLevel
Energy136 kcal
Fat8.1gmoderate
Saturated3.4gmoderate
Carbs8.6g
Sugars2.7glow
Fibre1.1g
Protein6.4g
Salt0.7gmoderate

Common Questions

How many calories are in Moussaka?
Moussaka contains 136 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Lait_ partiellement écrémé, viande de porc (8 %), pommes de terre, aubergines (13 %), concentré de tomates (9 %), courgettes (6 %), fromages (dont _lait_), graisse végétale (palme), huiles végétales (colza, tournesol), amidon transformé de maïs, oignons, huile d'olive, farine de froment (dont _blé_), sel, fécule de pomme de terre, épices, plantes aromatiques, lactose, ail, arômes.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category