100g of Gaufre de Liège contains 356 calories (kcal), 7g protein, 45g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 7 g
010.717.835.6
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
7.0
protein
45.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 15g | moderate |
| Saturated | 6.5g | high |
| Carbs | 45g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gaufre de Liège?
Gaufre de Liège contains 356 kcal per 100g.
Is Gaufre de Liège ultra-processed?
Gaufre de Liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de froment (_blé_), sucre (23 % ), matière grasse végétale (graisse de palme et coco, huile de colza), eau, beurre (_lait_)6% _œufs_ entiers (élévage au sol), sucre inverti, levure, farine de soja, sel, émulsifiant (lécithines (_soja_)), arôme (vanilline).
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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