Salsifis

27066102 · opf
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100g of Salsifis contains 24 calories (kcal), 44g protein, 34g carbs and 5g fat.

Negative

per 100 g
SaltHigh salt 6.4 g
SugarSome sugar 10 g

Positive

per 100 g
ProteinHigh protein 44 g
FibreHigh fibre 25 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 24 kcal

Calculate by serving size

Quantity
Serving
24
kcal
44.0
protein
34.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 49% Carbs 38% Fat 13%
NutrientAmountLevel
Energy24 kcal
Fat5gmoderate
Saturated0glow
Carbs34g
Sugars10gmoderate
Fibre25g
Protein44g
Salt6.4ghigh

Common Questions

How many calories are in Salsifis?
Salsifis contains 24 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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