100g of Choco sticks au lait contains 484 calories (kcal), 6.9g protein, 67g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 484 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.9 g
014.524.248.4
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
484
kcal
6.9
protein
67.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 56%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 20g | high |
| Saturated | 12g | high |
| Carbs | 67g | |
| Sugars | 27g | high |
| Fibre | 3.7g | |
| Protein | 6.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Choco sticks au lait?
Choco sticks au lait contains 484 kcal per 100g.
Is Choco sticks au lait ultra-processed?
Choco sticks au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, sugar, cocoa butter, wheat starch, cocoa mass, skimmed milk powder, lactose, palm fat, butterfat, salt, dried yeast, flavourings, emulsifier (lecithins (soya)), acidity regulator (sodium hydroxide), raising agent (ammonium carbonates), may contain traces of rye, barley, oats, almonds, eggs and almond nuts, retain from heat and moisture, consume within a few days after opening,
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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