Couscous Perle

27060339 · opf
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100g of Couscous Perle contains 146 calories (kcal), 3.7g protein, 18g carbs and 6.1g fat.

Negative

per 100 g
SaltSome salt 0.6 g
ProteinLow protein 3.7 g

Positive

per 100 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
3.7
protein
18.0
carbs
6.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 51% Fat 39%
NutrientAmountLevel
Energy146 kcal
Fat6.1gmoderate
Saturated0.5glow
Carbs18g
Sugars2.4glow
Fibre?
Protein3.7g
Salt0.6gmoderate

Common Questions

How many calories are in Couscous Perle?
Couscous Perle contains 146 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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