Spare ribs

2706007004000 · opf
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100g of Spare ribs contains 254 calories (kcal), 19g protein, 3.8g carbs and 18g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.7 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 254 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
254
kcal
19.0
protein
3.8
carbs
18.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 6% Fat 64%
NutrientAmountLevel
Energy254 kcal
Fat18ghigh
Saturated7.7ghigh
Carbs3.8g
Sugars2.8glow
Fibre?
Protein19g
Salt1.7ghigh

Common Questions

How many calories are in Spare ribs?
Spare ribs contains 254 kcal per 100g.