Couscous aux legumes frais

by Boubasud
870 g
27059906 · opf
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100g of Couscous aux legumes frais contains 149 calories (kcal), 4.3g protein, 21g carbs and 5.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.3 g
SaltSome salt 1.3 g
ProteinLow protein 4.3 g

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
4.3
protein
21.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 56% Fat 32%
NutrientAmountLevel
Energy149 kcal
Fat5.3gmoderate
Saturated0.4glow
Carbs21g
Sugars5.3gmoderate
Fibre?
Protein4.3g
Salt1.3gmoderate

Common Questions

How many calories are in Couscous aux legumes frais?
Couscous aux legumes frais contains 149 kcal per 100g.
Is Couscous aux legumes frais ultra-processed?
Couscous aux legumes frais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

LÉGUMES (46 %) : Carottes, navets, poireaux, céleri, oignons, courgettes, pois chiches. SEMOULE: Semoule de blé dur (gluten), eau, huile de colza. SAUCE : Concentré de tomates, oignons, eau, huile de colza, sel, harissa, exhausteur de goût : glutamate monosodique épices, extrait de levure.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (685g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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