Yoghurt

by milsani

500g

27058930 · opf

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100g of Yoghurt contains 46 calories (kcal), 4g protein, 5.7g carbs and 0.8g fat.

Dessert

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.7 g

0522.545

Positive

per 100 g

ProteinHigh protein 4 g

01.42.34.6

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 46 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

5.7

carbs

0.8

fat

Nutrition Facts per 100g

Protein 35% Carbs 49% Fat 16%

Nutrient	Amount	Level
Energy	46 kcal
Fat	0.8g	low
Saturated	0.5g	low
Carbs	5.7g
Sugars	5.7g	moderate
Fibre	?
Protein	4g
Salt	0.1g	low

Common Questions

How many calories are in Yoghurt?

Yoghurt contains 46 kcal per 100g.

Is Yoghurt ultra-processed?

Yoghurt is NOVA group 3 (processed).

Ingredients

lait écrémé, lait écrémé en poudre, ferments vivants,

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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