Tofu

by Soy pro

250 g e

27057476 · opf

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100g of Tofu contains 122 calories (kcal), 12.6g protein, 1g carbs and 7.1g fat.

Plant-based protein

Negative

per 100 g

SaltHigh salt 1.7 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 12.6 g

03.76.112.6

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

EnergyLow calorie density 122 kcal

0150400800

Calculate by serving size

Quantity

Serving

122

kcal

12.6

protein

1.0

carbs

7.1

fat

Nutrition Facts per 100g

Protein 43% Carbs 3% Fat 54%

Nutrient	Amount	Level
Energy	122 kcal
Fat	7.1g	moderate
Saturated	1.2g	low
Carbs	1g
Sugars	0.7g	low
Fibre	?
Protein	12.6g
Salt	1.7g	high

Common Questions

How many calories are in Tofu?

Tofu contains 122 kcal per 100g.

Is Tofu ultra-processed?

Tofu is NOVA group 3 (processed).

Ingredients

Eau, fèves de _soja_* (35,8 %), coagulants (sulfate de calcium). * = issus de l'agriculture biologique.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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