Cordon bleu de poulet

27053577 · opf

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100g of Cordon bleu de poulet contains 156 calories (kcal), 18g protein, 13g carbs and 3.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 156 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 18 g

04.77.818

SugarLow sugar 1.3 g

0522.545

Calculate by serving size

Quantity

Serving

156

kcal

18.0

protein

13.0

carbs

3.5

fat

Nutrition Facts per 100g

Protein 46% Carbs 34% Fat 20%

Nutrient	Amount	Level
Energy	156 kcal
Fat	3.5g	moderate
Saturated	2g	moderate
Carbs	13g
Sugars	1.3g	low
Fibre	0.9g
Protein	18g
Salt	1g	moderate

Common Questions

How many calories are in Cordon bleu de poulet?

Cordon bleu de poulet contains 156 kcal per 100g.

Is Cordon bleu de poulet ultra-processed?

Cordon bleu de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Blanc de poulet (56 %), panure (20 %) (farine de blé, eau potable, sel, levure), gouda (8 %), blanc de dinde (viande reconstituée) (8%) (blanc de dinde, sel iodé (sel, iodate de potassium), sirop de glucose, maltodextrine, dextrose, épices, conservateur (nitrite de sodium), stabilisant (diphosphates), eau potable, sel, sirop de glucose, maltodextrine, dextrose, épices.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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