Cordon bleu de poulet
27053577 · opf
100g of Cordon bleu de poulet contains 156 calories (kcal), 18g protein, 13g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 156 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 18 g
04.77.818
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
18.0
protein
13.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 34%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 13g | |
| Sugars | 1.3g | low |
| Fibre | 0.9g | |
| Protein | 18g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cordon bleu de poulet?
Cordon bleu de poulet contains 156 kcal per 100g.
Is Cordon bleu de poulet ultra-processed?
Cordon bleu de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Blanc de poulet (56 %), panure (20 %) (farine de blé, eau potable, sel, levure), gouda (8 %), blanc de dinde (viande reconstituée) (8%) (blanc de dinde, sel iodé (sel, iodate de potassium), sirop de glucose, maltodextrine, dextrose, épices, conservateur (nitrite de sodium), stabilisant (diphosphates), eau potable, sel, sirop de glucose, maltodextrine, dextrose, épices.
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