Wellness Flakes

by Golden Bridge
450g
27051849 · opf
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100g of Wellness Flakes contains 382 calories (kcal), 9.2g protein, 81g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17 g
SaltSome salt 0.8 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 9.2 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
382
kcal
9.2
protein
81.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 86% Fat 4%
NutrientAmountLevel
Energy382 kcal
Fat1.6glow
Saturated0.4glow
Carbs81g
Sugars17gmoderate
Fibre0g
Protein9.2g
Salt0.8gmoderate

Common Questions

How many calories are in Wellness Flakes?
Wellness Flakes contains 382 kcal per 100g.
Is Wellness Flakes ultra-processed?
Wellness Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

céréales 79% (riz, blé complet), sucre, fruits rouges lyophilisés (6%) (fraises, framboises, cerises), gluten de blé, germe de blé, sel, extrait de malt d'orge, lait écrémé en poudre, vitamines : C (acide L-ascorbique), niacine (PP) (nicotinamide), B6 (chlorhydrate de pyridoxine), riboflavine (B2), thiamine (BI) (chlorhydrate de thiamine), acide folique (B9) (acide ptéroylmonoglutamique), B12 (cyanocobalami - ne), fer élémentaire, émulsifiant : mono - et diglycérides d'acides gras, arôme. Contient du gluten, du lait, Peut contenir des traces d'arachides, de soja, de fruits à coque et de graines de sésame. QÒJI&I lid

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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