Wellness Flakes

by Aldi, Golden Bridge
500 g
27051832 · opf
Scan with your phone

100g of Wellness Flakes contains 384 calories (kcal), 8.3g protein, 82g carbs and 1.6g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 15 g
SaltSome salt 0.9 g
EnergyModerate calorie density 384 kcal
ProteinLow protein 8.3 g

Positive

per 100 g
FibreSource of fibre 5.2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
384
kcal
8.3
protein
82.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 87% Fat 4%
NutrientAmountLevel
Energy384 kcal
Fat1.6glow
Saturated0.3glow
Carbs82g
Sugars15gmoderate
Fibre5.2g
Protein8.3g
Salt0.9gmoderate

Common Questions

How many calories are in Wellness Flakes?
Wellness Flakes contains 384 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands