100g of Sardines in olijfolie contains 239 calories (kcal), 21g protein, 0.5g carbs and 17g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
07.21223.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
21.0
protein
0.5
carbs
17.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 1%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 17g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Sardines in olijfolie?
Sardines in olijfolie contains 239 kcal per 100g.
Is Sardines in olijfolie ultra-processed?
Sardines in olijfolie is NOVA group 3 (processed).
Ingredients
_Sardines_ (Sardina pilchardus) (70 %), huile d'olive (28,5 %), sel.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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