Jambon d'ardenne

80 g

27041338 · opf

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100g of Jambon d'ardenne contains 217 calories (kcal), 26g protein, 1g carbs and 11g fat.

Other

Negative

per 100 g

SaltHigh salt 4.5 g

00.31.53

Saturated fatSome saturated fat 3.7 g

01.5510

EnergyModerate calorie density 217 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 26 g

06.510.926

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

217

kcal

26.0

protein

1.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 2% Fat 48%

Nutrient	Amount	Level
Energy	217 kcal
Fat	11g	moderate
Saturated	3.7g	moderate
Carbs	1g
Sugars	1g	low
Fibre	?
Protein	26g
Salt	4.5g	high

Common Questions

How many calories are in Jambon d'ardenne?

Jambon d'ardenne contains 217 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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