100g of Wafer contains 512 calories (kcal), 6.8g protein, 62g carbs and 26g fat.
Negative
per 100 gSugarHigh sugar 39 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh energy density 512 kcal
0150400800
ProteinLow protein 6.8 g
015.425.651.2
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
512
kcal
6.8
protein
62.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 26g | high |
| Saturated | 16g | high |
| Carbs | 62g | |
| Sugars | 39g | high |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wafer?
Wafer contains 512 kcal per 100g.
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