Wafer

by MonarC
27035245 · opf
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100g of Wafer contains 512 calories (kcal), 6.8g protein, 62g carbs and 26g fat.

Other

Negative

per 100 g
SugarHigh sugar 39 g
Saturated fatHigh saturated fat 16 g
EnergyHigh calorie density 512 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
512
kcal
6.8
protein
62.0
carbs
26.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%
NutrientAmountLevel
Energy512 kcal
Fat26ghigh
Saturated16ghigh
Carbs62g
Sugars39ghigh
Fibre?
Protein6.8g
Salt0.2glow

Common Questions

How many calories are in Wafer?
Wafer contains 512 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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