Spéculoos

by véritable délice

500 grammes

27035009 · opf

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100g of Spéculoos contains 487 calories (kcal), 5.6g protein, 74g carbs and 18g fat.

Biscuits & cookies

Negative

per 100 g

SugarHigh sugar 35 g

0522.545

Saturated fatHigh saturated fat 8.6 g

01.5510

EnergyHigh calorie density 487 kcal

0150400800

ProcessingProcessed

Processed

ProteinLow protein 5.6 g

014.624.448.7

FibreLow fibre 1.7 g

03612

Positive

per 100 g

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

487

kcal

5.6

protein

74.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%

Nutrient	Amount	Level
Energy	487 kcal
Fat	18g	high
Saturated	8.6g	high
Carbs	74g
Sugars	35g	high
Fibre	1.7g
Protein	5.6g
Salt	0g	low

Common Questions

How many calories are in Spéculoos?

Spéculoos contains 487 kcal per 100g.

Is Spéculoos ultra-processed?

Spéculoos is NOVA group 3 (processed).

Ingredients

wheat flour, sugar, vegetable oils (palm, rapeseed), candi syrup, up-and-coming powder (sodium carbonates), salt, cinnamon,

Other Servings

100g 1 serving (6.6g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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