100g of Loempia Met Ham En Kip contains 138 calories (kcal), 4.2g protein, 21g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 4.2 g
04.16.913.8
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
4.2
protein
21.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 62%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 21g | |
| Sugars | 1.7g | low |
| Fibre | 2.9g | |
| Protein | 4.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Loempia Met Ham En Kip?
Loempia Met Ham En Kip contains 138 kcal per 100g.
Is Loempia Met Ham En Kip ultra-processed?
Loempia Met Ham En Kip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
é légumes (germes de soja, 'Chou, poireau, carotte, poivron,oignons ),eau, farine de blé, jambon (7%) (viande de porc, eau, sel, de. glucose, stabilisants (E451, cairagRéììnes), lactose, antioxydant vol), conservateur (E250)), viatideapu!et cuit (7%) (poulet, sel), de poule, liquide de mouillage (eau.bfarine (blé), amidon de de terre, dextrine, sel iodé, proiéine de lait, stabilisants (E461, gomme xanthane), poudres à lever (E450, carbonates sodium)), amidon de blé, huiles végétales (colza,Ntournesol), sel, lactose, sirops de glucose, extraits de levure, épiceS;graisse partiellement hydrogénée, arômes, maltodextrine, acidifiant citrique), plantes aromatiques (contient céleri), arôm tignon naturel, gluten de blé, épaississant (E461), émulsifi:! lécithines (contient blé)), antioxydant (acide ascorbique).
Category
Other Servings
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