100g of Donuts contains 500 calories (kcal), 7g protein, 41g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh energy density 500 kcal
0150400800
SugarSome sugar 15 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 7 g
0152550
Calculate by serving size
Quantity
Serving
500
kcal
7.0
protein
41.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 40%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 24g | high |
| Saturated | 12g | high |
| Carbs | 41g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Donuts?
Donuts contains 500 kcal per 100g.
Is Donuts ultra-processed?
Donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, vegetable oils and fats (palm, rapeseed, coconut, shea, sunflower), water, sugar, dextrose, yeast, defatted cocoa powder (1,7%), whey powder, soy flour, salt, cocoa butter, whole milk powder, cocoa paste, emulsifier (mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate, monoacetyltartry esters and diacetyltartrics of mono - and diglycerides of fatty acids) , lifting powder (diphosphates, sodium acid carbonate), skimmed milk powder, flavourings,
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