Light Smeerkaas

by Valblanc
200
27027073 · opf
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100g of Light Smeerkaas contains 161 calories (kcal), 13g protein, 7g carbs and 9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
SaltHigh salt 2.6 g
SugarSome sugar 7 g
EnergyModerate calorie density 161 kcal

Positive

per 100 g
ProteinHigh protein 13 g

Calculate by serving size

Quantity
Serving
161
kcal
13.0
protein
7.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 18% Fat 50%
NutrientAmountLevel
Energy161 kcal
Fat9gmoderate
Saturated6ghigh
Carbs7g
Sugars7gmoderate
Fibre?
Protein13g
Salt2.6ghigh

Common Questions

How many calories are in Light Smeerkaas?
Light Smeerkaas contains 161 kcal per 100g.
Is Light Smeerkaas ultra-processed?
Light Smeerkaas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

lait écrémé (pasteurise), fromage (lait (pasteurisé), présure (animale, microbienne), sel, cultures lactiques), lactosérum doux en poudre, sels émulsifiants (citrates de sodium, polyphos - phates, diphosphates, phosphates de sodium), beurre, sel, acidifiant (acide citrique). 'du moins 30 % moins de gras que la moyenne du marché de fromage fondu (correspond un fromage fondue crème).

Category

Other

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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