100g of Jambon cru fumé contains 208 calories (kcal), 24g protein, 1g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 208 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 24 g
06.210.424
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
208
kcal
24.0
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 24g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon cru fumé?
Jambon cru fumé contains 208 kcal per 100g.
Is Jambon cru fumé ultra-processed?
Jambon cru fumé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viande de porc, sel, épices, dextrose, sucre, extraits d'épices (extrait de coriandre, le genévrier et l'oignon), antioxydant (ascorbate de sodium), conservateurs (nitrite de sodium, nitrate de potassium), hètre fumée, Peut contenir des traces de :noutarde et de céleri,
Category
Other Servings
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