Proscuitto

by Delifin

100 g

27024645 · opf

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100g of Proscuitto contains 228 calories (kcal), 28g protein, 1g carbs and 12g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 5 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.5 g

01.5510

EnergyModerate calorie density 228 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 28 g

06.811.428

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

228

kcal

28.0

protein

1.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 2% Fat 48%

Nutrient	Amount	Level
Energy	228 kcal
Fat	12g	moderate
Saturated	4.5g	moderate
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	28g
Salt	5g	high

Common Questions

How many calories are in Proscuitto?

Proscuitto contains 228 kcal per 100g.

Is Proscuitto ultra-processed?

Proscuitto is NOVA group 3 (processed).

Ingredients

Viande de porc, sel de cuisine, conservateur: nitrate de potassium.

Other Servings

100g 1 serving (29g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)