100g of Tzatziki contains 533 calories (kcal), 4.9g protein, 4.7g carbs and 54g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 533 kcal
0150400800
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 4.9 g
01626.753.3
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
533
kcal
4.9
protein
4.7
carbs
54.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 3%
Fat 93%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 54g | high |
| Saturated | 4g | moderate |
| Carbs | 4.7g | |
| Sugars | 1.1g | low |
| Fibre | 2.4g | |
| Protein | 4.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 533 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt grec 85 % [lait maigre, crème (lait), protéine de lait, ferments], concombre 13 %, ail, sel, acidifiant (acide citrique), conservateur (sorbate de potassium).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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