Ketchup

by Regalo

500 ml e

27020272 · opf

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100g of Ketchup contains 119 calories (kcal), 1.3g protein, 26g carbs and 0.5g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23 g

0522.545

SaltHigh salt 1.7 g

00.31.53

ProteinLow protein 1.3 g

03.6611.9

FibreLow fibre 1.9 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 119 kcal

0150400800

Calculate by serving size

Quantity

Serving

119

kcal

1.3

protein

26.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 5% Carbs 91% Fat 4%

Nutrient	Amount	Level
Energy	119 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	26g
Sugars	23g	high
Fibre	1.9g
Protein	1.3g
Salt	1.7g	high

Common Questions

How many calories are in Ketchup?

Ketchup contains 119 kcal per 100g.

Is Ketchup ultra-processed?

Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

tomato puree (135g tomatoes in 100g of ketchup), sugar, alcohol vinegar, modified starch, salt, spices, garlic powder,

Other Servings

100g 1 serving (15 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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