100g of Pain complet contains 232 calories (kcal), 9.7g protein, 39g carbs and 2.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
0711.623.2
FibreHigh fibre 6.5 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
9.7
protein
39.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 71%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.5g | low |
| Carbs | 39g | |
| Sugars | 3.5g | low |
| Fibre | 6.5g | |
| Protein | 9.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain complet?
Pain complet contains 232 kcal per 100g.
Is Pain complet ultra-processed?
Pain complet is NOVA group 3 (processed).
Ingredients
Farine intégrale de blé, eau, levain naturel (blé, seigle, farine maltée de froment et d'orge), farine de blé, levure, huiles végétales (navette, colza), sel iodé, conservateurs : propionate de calcium,
Category
Other Servings
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