100g of Pain complet contains 252 calories (kcal), 11g protein, 39g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.612.625.2
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
11.0
protein
39.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 39g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain complet?
Pain complet contains 252 kcal per 100g.
Is Pain complet ultra-processed?
Pain complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, farine de blé intégrale, son (blé), farine de seigle, levure, levain (blé, seigle), gluten (blé), sel iodé, dextrose, farine de soja, émulsifiant (E471), lactosérum en poudre (lait), huile de palme (totalement hydrogénée), farine maltée (blé), huile de navette Peut contenir des traces de: fruits à coque, graines de sésame.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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