Gougères

0,388 kg
2701383003883 · opf
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100g of Gougères contains 301 calories (kcal), 12.1g protein, 23.4g carbs and 17.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 301 kcal

Positive

per 100 g
ProteinSource of protein 12.1 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
301
kcal
12.1
protein
23.4
carbs
17.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 32% Fat 52%
NutrientAmountLevel
Energy301 kcal
Fat17.4gmoderate
Saturated9.8ghigh
Carbs23.4g
Sugars0.7glow
Fibre?
Protein12.1g
Salt1.2gmoderate

Common Questions

How many calories are in Gougères?
Gougères contains 301 kcal per 100g.

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