Cordon bleu

27013267 · opf
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100g of Cordon bleu contains 166 calories (kcal), 20g protein, 5.5g carbs and 6.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 166 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
166
kcal
20.0
protein
5.5
carbs
6.9
fat

Nutrition Facts per 100g

Protein 49% Carbs 13% Fat 38%
NutrientAmountLevel
Energy166 kcal
Fat6.9gmoderate
Saturated4.5gmoderate
Carbs5.5g
Sugars2.3glow
Fibre?
Protein20g
Salt1.2gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 166 kcal per 100g.

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