Jambon serrano duroc

27009925 · opf
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100g of Jambon serrano duroc contains 284 calories (kcal), 23g protein, 0.5g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 3.4 g
EnergyModerate calorie density 284 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
284
kcal
23.0
protein
0.5
carbs
21.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%
NutrientAmountLevel
Energy284 kcal
Fat21ghigh
Saturated7ghigh
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein23g
Salt3.4ghigh

Common Questions

How many calories are in Jambon serrano duroc?
Jambon serrano duroc contains 284 kcal per 100g.