Raspberry Jam

by Tamara

450g

27006894 · opf

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100g of Raspberry Jam contains 250 calories (kcal), 0.7g protein, 59g carbs and 0.5g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 57 g

0522.545

EnergyModerate calorie density 250 kcal

0150400800

ProteinLow protein 0.7 g

07.512.525

FibreLow fibre 2.5 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

250

kcal

0.7

protein

59.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 1% Carbs 97% Fat 2%

Nutrient	Amount	Level
Energy	250 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	59g
Sugars	57g	high
Fibre	2.5g
Protein	0.7g
Salt	0g	low

Common Questions

How many calories are in Raspberry Jam?

Raspberry Jam contains 250 kcal per 100g.

Is Raspberry Jam ultra-processed?

Raspberry Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

raspberries, sugar, glucose-fructose syrup, cane sugar, lemon juice-based concentrate, gelling agent : pectin,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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