100g of Haverkoekjes natuur / Galettes nature contains 491 calories (kcal), 5.8g protein, 67g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38 g
0522.545
Saturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 491 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.8 g
014.724.649.1
Calculate by serving size
Quantity
Serving
491
kcal
5.8
protein
67.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 491 kcal | |
| Fat | 22g | high |
| Saturated | 8.8g | high |
| Carbs | 67g | |
| Sugars | 38g | high |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Haverkoekjes natuur / Galettes nature?
Haverkoekjes natuur / Galettes nature contains 491 kcal per 100g.
Is Haverkoekjes natuur / Galettes nature ultra-processed?
Haverkoekjes natuur / Galettes nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, chocolat 23 % (sucre, pâte de cacao, beurre de cacao, graisse de lait, émulsifiant (lécithines de soja), arôme naturel de vanille), avoine 21 % (flocons d'avoine 80 %, farine d'avoine 20 %), huiles et graisses végétales (karité, coprah), farine de blé, œufs (plein air), poudres à lever (diphosphate disodique, bicarbonate de sodium), sel. Peut contenir des traces de fruits à coque.
Category
Other Servings
Related lists
English
Français
Nederlands
