100g of Swing contains 361 calories (kcal), 1.2g protein, 84g carbs and 1.6g fat.
Negative
per 100 gSugarHigh sugar 69 g
0522.545
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 1.2 g
010.818.136.1
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
1.2
protein
84.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 1%
Carbs 95%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 84g | |
| Sugars | 69g | high |
| Fibre | ? | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Swing?
Swing contains 361 kcal per 100g.
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