100g of Jambon sec contains 159 calories (kcal), 26g protein, 0.5g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.7 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 159 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 26 g
04.8826
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
159
kcal
26.0
protein
0.5
carbs
6.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 1%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 6g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.7g | |
| Protein | 26g | |
| Salt | 5.7g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 159 kcal per 100g.
Is Jambon sec ultra-processed?
Jambon sec is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
JAMBON DE PORC (Origine FRANCE), SEL, DEXTROSE, CONSERVATEUR E252, POIVRE.
Category
Other Servings
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