100g of Bresaola contains 159 calories (kcal), 30g protein, 0.5g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
04.8830
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
159
kcal
30.0
protein
0.5
carbs
4.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 1%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 4g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 159 kcal per 100g.
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