Guanciale
2684113005060 · opf
100g of Guanciale contains 290 calories (kcal), 26.3g protein, 0.2g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SaltHigh salt 4.6 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.3 g
08.714.529
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
26.3
protein
0.2
carbs
20.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 20g | high |
| Saturated | 8g | high |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 26.3g | |
| Salt | 4.6g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 290 kcal per 100g.
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