100g of Kaiser Roll contains 292 calories (kcal), 10.8g protein, 53.8g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 292 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 10.8 g
08.814.629.2
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
10.8
protein
53.8
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0g | low |
| Carbs | 53.8g | |
| Sugars | 3.1g | low |
| Fibre | 1.5g | |
| Protein | 10.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Kaiser Roll?
Kaiser Roll contains 292 kcal per 100g.
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