Jamon serrano
2676719006190 · opf
100g of Jamon serrano contains 230 calories (kcal), 30g protein, 0.1g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 5.5 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate energy density 230 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.911.530
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
30.0
protein
0.1
carbs
12.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 0%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Jamon serrano?
Jamon serrano contains 230 kcal per 100g.
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