Jamon serrano

2676719006190 · opf
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100g of Jamon serrano contains 230 calories (kcal), 30g protein, 0.1g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 5.5 g
Saturated fatSome saturated fat 4.6 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
230
kcal
30.0
protein
0.1
carbs
12.0
fat

Nutrition Facts per 100g

Protein 53% Carbs 0% Fat 47%
NutrientAmountLevel
Energy230 kcal
Fat12gmoderate
Saturated4.6gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein30g
Salt5.5ghigh

Common Questions

How many calories are in Jamon serrano?
Jamon serrano contains 230 kcal per 100g.

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