Jamon serrano
2676716033281 · opf
100g of Jamon serrano contains 215 calories (kcal), 30g protein, 1g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 5.5 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate energy density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.510.830
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
30.0
protein
1.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 2%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Jamon serrano?
Jamon serrano contains 215 kcal per 100g.
Related lists
English
Español
Calori AppDoes Jamon serrano fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
