Cordon Bleu

2673990004112 · opf
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100g of Cordon Bleu contains 238 calories (kcal), 11g protein, 16g carbs and 14g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 238 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 11 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
238
kcal
11.0
protein
16.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 27% Fat 54%
NutrientAmountLevel
Energy238 kcal
Fat14gmoderate
Saturated3.6gmoderate
Carbs16g
Sugars0glow
Fibre0g
Protein11g
Salt2.1ghigh

Common Questions

How many calories are in Cordon Bleu?
Cordon Bleu contains 238 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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