Cordon bleu

2673990003634 · opf
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100g of Cordon bleu contains 238 calories (kcal), 11g protein, 16g carbs and 14g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
238
kcal
11.0
protein
16.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 27% Fat 54%
NutrientAmountLevel
Energy238 kcal
Fat14gmoderate
Saturated3.6gmoderate
Carbs16g
Sugars0glow
Fibre?
Protein11g
Salt2.1ghigh

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 238 kcal per 100g.