Jamon serrano
2664979026515 · opf
100g of Jamon serrano contains 222 calories (kcal), 31.8g protein, 0.8g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 4.8 g
00.31.53
EnergyModerate energy density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.8 g
06.711.131.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
31.8
protein
0.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 91%
Carbs 2%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 1.1g | low |
| Saturated | 1.1g | low |
| Carbs | 0.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 31.8g | |
| Salt | 4.8g | high |
Common Questions
How many calories are in Jamon serrano?
Jamon serrano contains 222 kcal per 100g.
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