Sardines
2663011139022 · opf
100g of Sardines contains 281 calories (kcal), 20.7g protein, 0.8g carbs and 21.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.7 g
08.414.128.1
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
281
kcal
20.7
protein
0.8
carbs
21.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 21.8g | high |
| Saturated | 12g | high |
| Carbs | 0.8g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 20.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 281 kcal per 100g.
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